Aromatherapy works by inhaling the scents of essential oils or applying them to the skin, where they are absorbed and interact with the body's olfactory system (sense of smell). The aroma of essential oils can influence the brain's limbic system, which controls emotions, memory, and behavior, promoting relaxation, mood changes, or healing responses.

Yes, aromatherapy can be an effective tool for managing stress and anxiety. Essential oils like lavender, chamomile, and bergamot are known for their calming properties and can help relax the nervous system, promote a sense of tranquility, and alleviate anxious feelings.

Untwist the shell and simply add water with 2-3 drops of your chosen essential oil. The remote control can turn it on/off as well as change the 7 colour options.

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